Hilltop Yoga Chakra Sessions - Chakra One - Finding Your Ground through Guided Meditation
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Chakra 1: Finding Your Ground through Guided Meditation
Can’t make it to the studio to practice? On the road? Live far away and miss us? Our downloadable audio classes and workshops are the answer! We have a wide variety of options that can be purchased online and a downloadable audio file will be emailed to you that you can save on your computer and play at any time. Choose from any of the options below. If you have any questions, email us at email@example.com or call us at (517) 230-7497. Each chakra workshop is 2 hours long and includes a lecture and guided meditation, breathwork and asana (yoga pose sequence).