YOGA for MARTIAL ARTS (Vol-2) download
YOGA for MARTIAL ARTS (Vol-2) download
PLDZ-237
In Stock
em3Video and Masters Magazine
Buy and Download >
Description
YOGA for MARTIAL ARTS (Vol-2)
CORE BUILDING
by Sensei Marie Frazier
Vol-2 Deepen Your Awareness (Be Mindful). Deepening the practice, with longer Vinyasa Yoga flows. Emphasizing awareness in alignment, which has a direct correlation to martial arts. Incorporating breath and movement, as well as breath and stillness. Increasing power as well as agility.
YOGA for MARTIAL ARTS (Vol-2) CORE BUILDING by Sensei Marie Frazier Vol-2 Deepen Your Awareness (Be Mindful). Deepening the practice, with longer Vinyasa Yoga flows. Emphasizing awareness in alignment, which has a direct correlation to martial