TRANSFORMING SOUL FOOD: For the Body, Mind and Spirit eBook

TRANSFORMING SOUL FOOD: For the Body, Mind & Spirit (Print) - Chewicide is a raging epidemic within the U.S. and the standard African American diet, so-called “SOUL FOOD,” is the epitome of deadly cuisine. Ethnic food has a long legacy within the black population with deep ties to other Diaspora cultures, and our African roots. Nearly all of the chronic diseases that we confront today are the consequence of consuming greasy, salty, sugary and denatured foods that are contaminated with a spectrum of industrial chemicals. The health of our people should be of grave concern. Thus we focus our attention on transforming Soul Food and its ingredients. Hopefully, everyone who reads this book will chart a course towards a future within which our families are not burdened by Chewicide. (CRPV8N1-2021)