The Lean Report
The Lean Report
PLDZ-16
In Stock
Brendan Chaplin Strength and Fitness
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Description
The Lean Report covers everything you need to change your exercise and nutritional programme to target fat loss in a sensible way.
You'll learn about the best types of exercise to use for this, the optimal times to train for fat loss, nutritional strategies that can accelerate your fat loss goals and much, much more.
The Lean Report covers everything you need to change your exercise and nutritional programme to target fat loss in a sensible way.
You'll learn about the best types of exercise to use for this, the optimal times to train for fat loss, nutrit