"What you think is what you get. It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht
Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state. These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with the ability to enhance self-discipline with less effort.. This audio is designed to take the listener to that state & through special imagery to assist in developing high level motivation focusing on weight loss & management.
These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images. Old images related to indecisiveness, procrastination, lack of clarity & focus are diminished. The listener is able to hear new self-talk statements which the subconscious mind sees as "true." Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind .
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.