STOP Night Eating Hypnotically
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"Knowledge & deep understanding are keys to success. You will come to understand why you binge or have your other problems. You will be able to put down your fear in a self-hypnosis containment & be done with it. As you bring your problems to the light, you will see them clearly & the fog will lift. You will come to understand that managing your problems is not a curse, but a gift."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed to assist the listener who has compulsive or emotional night eating issues, whether awake or asleep. Subconscious mind programs assist in waking & placing the individual in a "control zone" where better choices can be made.
Reasons & or stressors related to this behavior are uncovered & tools are presented for managing the problems. Deep & restful sleep is encouraged through additional subconscious programming. Daily lifestyle behaviors are reviewed with an eye towards positive change.
This audio includes deep relaxation, suggestions for healthy deep sleep states, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis ©practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.