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| Direct Link: http://store.payloadz.com/go?id=12729 |
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| Description: |
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This downloadable exercise video melds the best aspects of yoga and Pilates, with an emphasis on building your core strength. If you want a healthy back, building your core is the only proven method. This 50 minute routine is easy to follow, and will work your abs, back, and provide a great amount of flexibility for your entire body. Available for download only in Windows Media Player (.WMV) format, you can email us for other versions including Quicktime and MPEG. Video is 67 MB uncompressed, which will take about 10 minutes to download over a broadband connection. |
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| Additional information: |
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If you need more information, read more at the merchant's site by visiting:
http://www.strengthstretch.com |
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| Sell this product on your site: |
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You can earn affilaite fees by referring sales for this product. It is simple to do, anyone with a web site can begin selling this item instantly. Click here to begin.
Affiliate Fee: $1.00 |
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| Availability: |
Instant Download |
| Date Added: |
November 17, 2005 |
| File Format: |
.wmv |
| Delivery Format: |
.wmv |
| File Size: |
50 MB - 100 MB |
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This video is great, easy to follow, not overly technical, very straightforward. It was a great stretch for my whole body, and the ab and back routine maxed me, I need to keep doing it for sure!! |
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