Illuminating The Shadow - Sharon Howarth Russell
Uses of Illuminating the Shadow?
• Balances the left and right brain.
• Helps to restore the natural equilibrium.
• Helps with sleep deprivation.
• Neutralizes and transmutes negative behavioral patterns that can cause confusion, depression, fear, anxiety and stress.
• Expands and strengthens the awareness of love, joy, faith, hope, compassion
• Left and Right Brain Integration that may enhance visual acuity
• can be used in focusing and aligning the body in all aspects
• for contemplation, meditation and deep relaxation
• develops creativity through inspiration
• creates a state of calmness