Finger Fitness revised Art of Finger Control video Part A & B | Movies and Videos | Fitness

Finger Fitness revised "Art of Finger Control" video Part A & B

Finger Fitness revised "Art of Finger Control" video Part A & B FF-vid- Art - Part A & B Instant Download Price
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$ 12.95 USD
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Buy and Download Description

Finger Fitness is a series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response – exercises you can do anywhere, any time. 


This is the revised release of the original video "The Art of Finger Control" with new exercises, music and graphics. All of the exercises are level coded to go along with the book and other Finger Fitness DVDs. 


Greg Irwin takes you step-by-step through the entire Finger Fitness exercise program. Each exercise is demonstrated and explained fully so it is easy to follow along. This includes two separate downloads - Part A & B


Part A  - Great for beginners and people who want to maintain the health of their hands.

1. Warm-Ups 
2. Folds 
3. Taps 
4. Bends 
5. Splits
 

Part B - Great for Musicians, Typists, Magicians, Surgeons etc...

6. Combination of Bends and Splits 
7. Opposites 
8. Shuffling 
9. Cross-Thrus 
10. Finger Feats

This approach to hand conditioning is a powerful tool for boosting performance and strength in specialized applications, such as playing a musical instrument, typing on a computer or carrying out a delicate surgical procedure.
 
"The amount of finger control you gain through its exercises is invaluable to any guitairst, bassist, or keyboardist..." 
 
    -- Tom Mulhern.  Guitar Player Magazine 1989 

Finger Fitness is a series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response – exercises you can do anywhere, any time. This is the revised release of the original video &quot
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