Exercise Motivation hypnosis MP3
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Do you find that you are always making excuses when it comes to starting or continuing an exercise regime, you might hear yourself saying, I''m to tired to exercise, there''s not enough time in the day, too much going on in my working life, I will start exercising tomorrow, or next week.
Now we all understand that daily exercise will make us healthier, energetic, and happier in our lives, but we keep putting it off until the next day, or next week, or we start an exercise fitness regime, and after a week we lose the motivation to keep going! And if you do not keep up a regular exercise regime, it can lead to health issues, becoming over weight, which leads to diminishing self esteem and disatisfaction with our physical appearance. And you can diet all you want, but it needs to be combined with exercise, and only then will you see the weight dropping off your body!!
Listening to this recording on a regular basis will keep your subconscious mind always positive to the motivation suggestions, to keep up or start your exercise regime, and relax and enjoy, and look forward to each day to your exercise, whether its running, walking, boxing for fitness, or going to the gym, which will allow you to achieve the fitness level you desire in your life. So its time to change your life!!
Find more energy and zest in your daily life, happiness and joy through, daily exercise. A Healthier, energised and stronger you, is just within your grasp, so take hold of it and move forward in your life.
This is a personal copyrighted recording by myself, not a purchased copyright
For further information on myself or Hypnotherpy, please visit my website, www.narellanhypnotherpy.com, personal recordings also available, please contact me on firstname.lastname@example.org, many thanks