Direct Link: http://store.payloadz.com/go/?id=947298
Product media
BootcampBod.com Home Workout Video (Video)
BCB-HWV-001
About this item:
For 3 years Leah Wynne has been helping women lose weight and get in shape with her Bootcamp classes and now they are available by video so you can do them at home on your own. These videos are in the same format that Leah runs her bootcamps and they are actual classes that have been held at her studio.
In this video, Leah takes you through a 10-5-20 drill involving 5 different circuits and 3 different exercises in each circuit. You will need a set of dumbbells to complete this workout.