VIVA Fit n FUN TAI JI Easy Fitness Exercises For Any Age Group DVD Global Televi
As exercise and fitness activities play an important part in everyday life it helps if they can be undertaken in a pleasurable way.
Experience the joy of Tai Ji and feel the stimulating inner power that comes from exercise accompanied by a great musical soundtrack!
Before most sequences there are visual aids such as Fit-Max that describe the next exercise.
Viva - Home Fitness is fun!
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