Stop Panic Attacks
Replace the panic habit with a calmer response
CD based on years of clinical success
Positive changes will happen all by just listening
Feel cool calm and collected more often
Effective strategies to lower the panic response
Live the life you want and control your thinking
5 tracks to help you to stop the panic
Let go of your fear for good
You can retrain your mind to respond to situations in a much more resourceful way Stop panic attacks now! Debbie Williams has many years experience in dealing with panic and anxiety attack sufferers and she puts this experience to very good use on this CD.for a fraction of the cost of a one to one.
Panic is a learned response
When someone first has a panic attack they often mistake it for a heart attack. This is because the symptoms (such as shortness of breath, tight chest, rapid heartbeats, sweating, dizziness, disorientation, shaking and trembling) are so similar. Panic attacks can be brought on by any number of factors, but stress and viral infections are high on the list. The fear and anticipation of your next panic attack is often what causes them; if you suffer from panic attacks then you will know this only too well. Think of a future situation where typically you would have suffered from a panic attack and notice what begins to happen in your mind.
Change panic for peace of mind
Panic and anxiety are habits and habits can be changed for the better. For whatever reasonand it really doesnt matter why or whenyour brain learned to panic in certain situations and contexts. And there can be many contexts! In this recording, Debbie will train your mind to do something else rather than anticipate the fear. You will learn how to think like a person who doesnt have panic attacks. Even better, it will all happen automatically.
Listen regularly and succeed!
Yes, sometimes a person listens to a self hypnosis recording such as this and is immediately cured. The brain can learn very quickly. Usually, though, it takes many repetitions for the brain to re-pattern itself, so make sure you listen regularly and keep listening even if you dont get immediate results. Those people who fail to make changes using self hypnosis are usually those who listen two or three times, dont feel any different, and give up. Debbie does NOT want you to be one of those people, she wants you to succeed!
That is why we offer a full 60-day guarantee for Stop Panic Attacks. So you have everything to gain by ordering your copy now.
These recordings are designed to complement traditional medicine, not replace it. If you have any doubts about your mental or physical health you should visit your doctor as soon as possible.