ES_La_Jolla_Friday_Night_2010 | Movies and Videos | Fitness

ES_La_Jolla_Friday_Night_2010

ES_La_Jolla_Friday_Night_2010 PLDZ-14 Instant Download Price
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freedomstyleyoga@gmail.com
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ERICH SCHIFFMANN at

the LA JOLLA YOGA CENTER



THE ESSENTIALS OF
FREEDOM STYLE YOGA



FRIDAY NIGHT TALK ~ THE BIG PICTURE



This is the introductory talk to Erichs The
Essentials of Freedom Style Yoga Workshop held in La Jolla, California. Here Erich specifically addresses the main reason for any and all yoga
practices, what he calls the big picture, that of understanding what yoga means and of actually having the experience of yoga, conscious union with the Infinite. Erich talks about Freedom Style Yoga, explains why meditation is the main practice, and outlines 3 ways to meditate. He then addresses basic principles for safe asana practice, and talks the group through a guided
meditation. 

1 hour, 2 min.

16.0pt; font-family: Georgia; mso-bidi-font-family: Georgia;"ERICH SCHIFFMANN at 16.0pt; font-family: Georgia; mso-bidi-font-family: Georgia;"the LA JOLLA YOGA CENTER 16.0pt; font-family: Georgia; mso-bidi-font-family: Georgia;"THE ESSENTIALS OFF
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Todd

get ready to Practice... start Yogaing

It's been some time since I have been able to drop into a class with Erich, so this was such a wonderful way to spend some time really immersing myself with him and revisiting the most basic, most fundamental, most important points about "yogaing". YUMMY!

5