Seeds of Yoga Meditation Part 2
OF YOGA MEDITATION
Learn the Power of Your
Audio guided download in
two parts to help you
to take time in Meditation
in the Yogic
Music: Waves by Shaun Lennox
running time 75.30 minutes.
Meditation is a state of higher
consciousness in which we find ourselves after much practice of
inwardness and awareness. It takes you to the state where you
can dwell in the essence of yourself.
Forgiving 7 mins; Visualising 14 mins; At-One-Ment 15 mins:
Relaxing 10.15 mins: Walking 8 mins
Includes an Introduction and Guidance for Your Practice.
Namaste . . .