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video excerpt - "Advanced Finger Fitness Guide" Opposites (Video)
opp-affg-excerpt
tags:advanced finger fitness guide, opposites bend splits, greg irwin finger fitness exp, fitness, video
About this item:
This is an excerpt that demonstrates the Opposites Family. This exercise is not for beginners but gives a very good idea of the method of how Finger Fitness is taught. If you try to do these exercises remember never stress or strain. Good Luck with your HANDS!
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