Finger Fitness E-book The Art of Finger Control | eBooks | Education

Finger Fitness E-book "The Art of Finger Control"

Finger Fitness E-book "The Art of Finger Control" FF-E-book Instant Download Price
In Stock
$ 9.95 USD
info@handhealth.com
Buy and Download Description

This 80 page book, containing 190 step-by-step photos, is a complete manual of the Finger Fitness program. The latest revision includes an introduction and an exercise rating system based on "levels of difficulty" by Meg Robinson, Certified Hand Therapist. An additional four page Magicians Supplement is available by request. Hands

Additional Finger Fitness Video downloads - Each video starts with a unique FINGER BALLET!

1. "The Art of Finger Control" video - Originally released1988 - Revised Edition 2011 Basic-Advanced Overview / (37 min)

2. "The Complete Hand Workout" video 2003 (intermediate) (63min)

5 lessons and 10 colorful dances done in an aerobic style workout.

3. "The Advanced Finger Fitness Guide" video 2008(Beginners to Advanced) (58min)       15 sections that break down the movements from basic to advanced.


Finger Fitness is a fun way to exercise your hands anyplace and anytime.

All videos are level coded 1 - 5 for ease of use. Exercises are ideal for use as warm-ups or short breaks in the workplace to enhance and maintain limberness and dexterity.

Video Download Bundles are available here - http://store.payloadz.com/results/results.aspx?m=154229

For more information on Finger Fitness video downloads or DVDs visit www.HandHealth.com or call 888-868-HAND94263) in USA

This 80 page book, containing 190 step-by-step photos, is a complete manual of the Finger Fitness program. The latest revision includes an introduction and an exercise rating system based on "levels of difficulty" by Meg Robinson, Certified
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