The individual chakra meditations may be purchases separately without the preceding talk. Choose from the list below. The individual chakra meditations are available at £5.95 each. Please note, however, that we recommend a balanced and harmonious set of chakras for optimum energetic health. Focusing on one chakra to the exclusion of others can create energetic imbalances. However, working for a time with mediation on a particular chakra that is weak can be very beneficial!
Solar Plexus Chakra meditation