Improving your Health
Use these processes when you are feeling unwell or when you want to work on creating the best level of health you can at this time. These effective techniques will help you to move through illness and create your optimum level of physical well being.
Track 1: Healing Your Body meditation. Working with light can really help to stimulate the immune system and bring you back to feelings of well being.
Track 2: Affirmations for creating health. Use these to reprogram your subconscious to choose health.