Recorded Imagery Activities from The Self-Worth Odyssey
The Self-Worth Odyssey provides
an imagery-based road map for your
journey to success and fulfillment. This new self-help program gives
you superb imagery tools that will help you identify and effectively
respond to your life limiting self-perceptions so you can strengthen
your sense of worthiness, clarify your values and your goals and
finally, take the necessary steps to convert your goals into reality.
No other self-help program gives you the creative and highly valuable
imagery activities that Dr. Cochrane provides for you in this program.
The Self-Worth Odyssey gives you
recorded imagery activities that you can use easily and as often as
you wish. Dr. Cochrane's recorded imagery activities allow you to
progress at your own pace as you effectively identify and resolve
your success-sabotaging self-doubts and self-criticisms. In the
second half of your journey Dr. Cochrane provides additional written
and recorded imagery activities that are designed to help you
confidently focus on the steps that will result in the achievement
of your goals.
Dr. Cochrane's gentle yet powerful imagery activities are unique
to this self-help program. Each of these outstanding imagery tools
is designed to accommodate your needs as you progress through each
of the five stages of your personal journey to success and
fulfillment. Subsequently, you will progress through each stage of
your journey in the manner that is right for you. You will find that
these professionally proven imagery tools make it possible for you
to compassionately and therapeutically respond to the self-limiting
influences from your past so you can repair and strengthen your
self-worth. Your therapeutic responses and subsequent enhancement
of your self-worth will free you to give your full and undivided
attention to creating the personally meaningful future that you
Change your self...change your life.