French Women Don't Get Fat EBook | Audio Books | Health and Well Being

French Women Don't Get Fat EBook

French Women Don't Get Fat EBook 1003 Instant Download Price
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$ 6.99 USD
ATS E Books
Buy and Download Description The French author spent time in the states as a student and returned home chubby for the first time in her life, but she rapidly returned to normal by readopting French eating habits. In this memoir-like volume, she talks about her own life, but mostly about the secrets of staying slim à la française. The key is smaller portions, but her emphasis is on enjoyment of food--not wolfing down a meal for the sake of staying alive, but actively engaging with every bite, sitting down for meals, eating with friends and family. She also understands the importance of treats on special occasions and appreciating the joys of fresh fruits and vegetables rather than fast food, snacks, and sweets. The French author spent time in the states as a student and returned home chubby for the first time in her life, but she rapidly returned to normal by readopting French eating habits. In this memoir-like volume, she talks about her own life, but most
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