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Army Boxing Maual (eBooks)
7
About this item:
This is the boxing training manual of the U. S. Army.
Duties/Responsibilities and Procedures .................................................................................. 4
Banker s Trophy Points............................................................................................................. 9
Team Competition.................................................................................................................... 9
Brigade Open............................................................................................................................ 9
Scoring System......................................................................................................................... 9
The Job of Boxing Coach......................................................................................................... 10
Handwrapping.......................................................................................................................... 10
Roadwork................................................................................................................................. 10
Shadow Boxing......................................................................................................................... 10
Sparring.................................................................................................................................... 11
Jumping Rope........................................................................................................................... 11
Heavy Bag................................................................................................................................. 11
Calisthenics............................................................................................................................... 11
Average Day s Workout............................................................................................................. 11
Boxing Training Notes................................................................................................................ 12
Points to be stressed in Teaching Boxing Skills......................................................................... 14
Stance.................................................................................................................................. 14
Footwork............................................................................................................................. 14
Left Jab ............................................................................................................................... 14
Defense for Left Jab............................................................................................................. 15
Straight Right....................................................................................................................... 15
Defense for Straight Right................................................................................................... 15
Left Hook............................................................................................................................ 16
Defense for Left Hook ........................................................................................................ 16
Straight Left to the Body..................................................................................................... 16
Straight Right to the Body................................................................................................... 16
Left Hook to the Body......................................................................................................... 17
Defense for Body Blows...................................................................................................... 17
General Rules for Punching................................................................................................. 17
General Rules for Defense................................................................................................... 17
Combination Blows............................................................................................................. 18
Counters.............................................................................................................................. 18
Preparation for Bouts.................................................................................................................. 19
The Bout.................................................................................................................................... 20
Between Rounds - Seconding..................................................................................................... 20
Coaching Between Rounds......................................................................................................... 21
Bout Strategy............................................................................................................................. 22
Against Sluggers........................................................................................................
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