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Reference eBooks Optimal Nutrition vs Atkins Diet

Optimal Nutrition vs Atkins Diet(eBooks)

Optimal Nutrition vs Atkins Diet

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Dr Atkins high-protein, low-fat diet has been around for thirty years in various forms and has made Dr Atkins a household name in dieting. Dietary expert Jan Kwasniewski has kept a close watch on the debate surrounding the pros and cons of the Dr Atkins diet. In this authoritative paper he tackles the debate concerning the high level of protein in the diet and explains the scientific debate simply and concisely.

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