The Deluxe Healthy Holiday Package comes with the instant download of the "Living Cuisine for Happy Holidays" eBook, the Rawkin Rations Holiday Mix Kit and I’ll be sending you an inspirational video each day with a delicious holiday recipe demonstration. If you have any questions about the video or living foods in general, you simply email them to me and I’ll answer them on the next day’s video. The eBook is designed to provide those traditional holiday tastes you have grown to enjoy without the guilt. All the recipes are Raw, Vegan, Wheat-Free, Gluten-Free, Dairy-Free, Sugar-Free and Soy-Free. You will be preparing guilt-free, nutritent-dense recipes that are not only delicious, but you may find yourself loosing weight this holiday season without missing anything!