Dressage with Confidence Hypnosis Download
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Dressage with Confidence
Reproducing the supple, responsive, energetic performance you know you can achieve at home, can often elude you when it comes to entering the arena at 'A'. Dressage makes great demands on the rider to stay calm, relaxed, and focused whilst concentrating on sometimes complex patterns, movements and changes of pace; so much so that even taking a breath gets forgotten!
How Dressage with Confidence Can Help:
Employing Hypnotherapy Techniques, post hypnotic anchor words, and positive suggestions to help you control feelings of anxiety, and the loss of memory this anxiety can cause, and to control the feelings of tension that cause the body to stiffen; enabling you to focus better on the test itself, and the quality of the movements required, whilst remaining relaxed, calm, confident, positive and alert; this allows your horse to move freely, engage and reach their full potential.