Control Skiing Nerves & Fears Hypnosis download
Aimed all nervous, anxious and downright terrified skiers!
This Self Hypnosis session was recommended in The Daily Mail Ski & Board magazine Feb 2006, and is aimed at all anxious, nervous, and apprehensive or downright terrified skiers! Whether this is the first time you are donning your ski jacket and Salopettes, or more than likely, it s the umpteenth time you have made a promise to yourself that this year is going to be different , this is the session for you.
The lure of the mountains, the scenery, the fresh air and the camaraderie of other skiers is a magical potion, and for those bitten by the skiing bug - far too good to miss. But for some of us, no matter how much we love this pastime, that gut-churning feeling of dread just won t subside, when we are actually faced with the daunting prospect of moving off down the hillside. It starts even before we get to the slopes, even before we get to the lifts, it usually begins as we start to dress for the slopes that morning! ...Does this sound familiar...?
When you are facing down a piste, with skis on your feet, a ski pole in either hand, knowing that to get to where you want to go to, you must trust in your own ability to control those skis; but the very thought of this can stop you in your tracks. The more you stand there and try and psyche yourself up to go with the flow the steeper the hillside looks, your thoughts become preoccupied with all the negatives what ifs what if I hit some ice what if hit some deep snow what if another skier or boarder passes me or hits me what if I can t stop or turn in time and before you know it the only thing you really want to do is take your skis off and walk down!
This Self-Hypnosis Audio session will help to change how your subconscious mind thinks about skiing anxiety, this will then change how you feel, and change how you behave, then you can start to enjoy the thrill of skiing for the first time without skiing nerves. So imagine standing on that same piste, feeling really calm, relaxed, and confident in your ability to control those skis. Remembering all you have been taught without even thinking about it, as if on auto pilot. Gliding along, approaching whatever is ahead with a positive, self-assured frame of mind, breathing easily and rhythmically with no tension or anxiety, when you can do this in your mind, you can do it in reality.
You will find this session easy to listen to, with no gimmicks, subliminal messages, or irritating, overbearing music. The voice you will hear is that of a female with an English accent.
Just wanted to say your ski hypnosis was great. I was doing red runs so easily with none of the fear and nerves I used to have. Thanks so much! Gill