Post Natal Recovery
The Feel Good Factor Calm Positive & Confident
For many women the transition from pregnancy to motherhood can be exciting and sometimes challenging. Everything is turned a little upside down as we find a new balance in life with our new addition to the family!
This recording to help women post natally to recover physically and emotionally, swiftly and comfortably it helps develop and maintain a calm, positive and confident attitude to the changes happening all around daily. A calm mum means a calmer baby and the ability to confidently deal with the day to day hurly burly of life becomes easier and more enjoyable as your body and mind restore balance gently and easily for you. Breastfeeding is also enhanced through mums calmness as the milk supplies are easily sustainable with a calm confidence. When listened to regularly will condition the mind and body to respond with calm, positivity and confidence to any change the journey into parenthood brings.
Recommended listening: As often as you like, a minimum of 2/3 times per week after giving birth. Listen to daily if breastfeeding.
Track Length: 23 minutes