Inner Sanctuary Body Balance Download Audio Package
Get to Sleep Fast...And Wake Up Refreshed!
"Inner Sanctuary Body Balance - Sleep Audio Download Package"
Download MP3 files to your computer, MP3 Player, or Burn to Disc
Inner Sanctuary - This audio program helps you to create a place of inner stillness and peace, where you can relax, let go of stress and if desired, drift into a deep and restorative sleep. This audio is very grounding to help you cope with stress during your day (30 Minutes)
Body Balance - This Centering and Grounding Meditation will help you to leave the stress of the busy mind behind. By becoming more centered and grounded we can walk through our days more relaxed and sleep more easily at night. Both relaxing and re-juvenating at a cellular level this audio is excellent for both stress management and insomnia. (30 Minutes)