You have to get heavy in order to get
skinny. You need to get truthful with yourself truthful about your
actions, your thoughts and your beliefs. You need to stop using yes and
no answers and start expressing yourself start getting in touch with
your diet thoughts and beliefs.
This ebook is 31 days of thinking and writing to help you better
understand your current approach and why it is not working as well as
it could. Yes, I'm making the assumption you are having some success.
So......if you're ready to do some Heavy Thinking about the fit,
healthy life you could have, this ebook is for you. If you're feeling
hopeless, making excuses or looking to others for their advice and
opinions, you're destined to be unhappy. Sorry to hear you chose