L2R - 3 Sound of Calm
The Sound of Calm
This download is the most amazing self hypnosis track I have ever come across with a proven track record. Its one of the better known hypnosis script and was used in trials in the outpatients dept of a mental hospital. The patients listened to Sound of Calm daily for 6 weeks and with no other clinical intervention whatsoever there was a 60% success i.e. 60% of them needed no further treatment!
Ive seen this over and over with my own clients those who use it in conjunction with therapy but also I have seen it with those who have never even met me. For instance there was a woman I always saw at the pool watching the aqua aerobics class but staying in the shallow end puttering about obviously wanting to but scared to join in. I simply gave her the CD. She eventually, tentatively joined in, grew in confidence and ultimately managed the deep water section AND to put her head in the water!!! About 7 years later she asked me if she could have another, I jokingly replied I wondered when youd get sick of that one - o no she said its not for me its for my friend down south, she cant sleep and I told her about the CD so Id like to send a copy to her. I duly delivered. A few weeks later she told me that after 2 weeks her friend was sleeping soundly again??? I hadnt even met her! I asked if she still used hers and she said everyday, at 3 pm I sit in my rocking chair switch the sound on and promptly nod off! I laughed I could just picture her but thanked her for her wonderful story.
I have had loads of other similar responses and letters and emails from far and wide. Ive used sound of calm as the basis of other hypnotic interventions too, tailor made, but it really needs no embellishment it stands on its own and covers a multitude of things. I have seen it help clients with problems varying from fear of flying / water / diving / intimacy, to growing confidence and self esteem, bed wetting, impotence, vaginimus, stammering. the list is endless.
The Sound of Calm is part of the Learning to Relax Series of downloads and CDs by Aberdeens top hypnotherapist Vicki Rebecca