Insomnia Hypnosis MP3
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My name is Garry Muir, and I am a certified Clinical Hypnotherapist in Narellan Sth West Sydney, Australia.
Insomnia is a debilitating condition suffered by around 40% of the population, sufferers never have that refreshed and rejuvenated feeling throughout the day. Long term lack of sleep is bad for your health and can cause poor performance at work. All of us suffer this at one time or another, before a holiday, exams, moving house etc. It is the chronic inability to sleep well, difficulty falling asleep, or staying asleep, awaking very early and not being able to get back to sleep. Doctors treating insomnia prescribe Valium and other barbiturates, but these drugs can cause addiction in some people and may lose their effectiveness over time.
Hypnotherapy suggestions in this recording can provide relief from insomnia without any of the drawbacks associated with prescribed drugs as relaxation and dream therapy techniques are applied to help you sleep. There is always an underlying issue causing insomnia, stress at work, worrying about an up and coming particular event or issue, but there is no reason for the problem to continue, there is a solution. Hypnotic suggestions will be given to your subconscious mind to enable you to have a relaxed, deep and peaceful sleep without waking up through the night.
This is a personal copyrighted recording by myself, not a purchased copyright.
For further information on myself or Hypnotherapy, please visit my website, www.narellanhypnotherapy.com, and personal recordings are available, please contact me on email@example.com, many thanks.