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Ab Rehab After Cesarean(Audio_Books)
Ab Rehab After Cesarean
About this item:
Join perinatal fitness expert Helene Byrne as she discusses how to safely and quickly restore the abdominal wall after a Cesarean delivery.
You'll learn a series of safe rehabilitation exercises that you can
easily incorporate your daily life, common abdominal exercises you
should avoid, as well as scar mobilization techniques.
