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Stress Less: A No-Nonsense Guide to Reducing the Stress in Your Life (eBooks)
PLDZ-1
Tags:no-nonsense tips, stress management, reduce stress, fight or flight, stress, relaxation, minimize stress, Self Help, eBooks
About this item:
Stress is simply a reaction to change in our lives, both positive and negative. It is normal and natural, but can be draining. Learn twenty-eight practical tips that you can apply in your everyday life to help reduce stress once it develops and to be proactive to prevent you from becoming stressed in the first place.
