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Elite High Jump Training Programm (Other Files)
EHJT-1
Tags:High jump, plyometrics, vertical power, long jump, pole vau athletics, Documents and Forms, Other Files
About this item:
This is a full time training programme that I used during the 2004 pre
season. This is an example, and is NOT suitable for everyone. This
programme was written by international high jump coach Fayaz Fuzz
Ahmed. Fuzz is extremely good at what he does and I have a lot to thank
him for with respect to the programmes he has written for me. To
contact Fuzz vistit www.raiseyourbar.com Microsoft Excel format.
