Stop Smoking - Becoming a Non Smoker
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Become a Non-smoker as you become more mindful of your health and develop a new identity as a healthy, energize, successful individual.
Includes about 10 minutes of yoga poses with pictures
included for guidance and then a hypnosis session. (If you download the
class you will receive your pose picture guide as a PDF.) With
Hyp-Yoga's unique technique of using both your body and your mind to
relax and deepen your experience, you can reach your goals and change
your behaviors faster than ever before.