Hyp-Yoga Living in the Present Moment
Living in the Present Moment
All we have is this moment. Learn to slow down and truly experience your life to the fullest.
Includes about 10 minutes of yoga poses with pictures included for guidance and then a hypnosis session. With Hyp-Yoga's unique technique of using both your body and your mind to relax and deepen your experience, you can reach your goals and change your behaviors faster than ever before.