Break Pal Cardio

Break Pal Cardio BPC1

Do you work at a desk for long periods of time? Don't let this ruin your health. Get a great 3 minute workout every 30 minutes. A new unique exercise will pop up on your screen every 30 minutes. Get your heart pumping and relieve the stress that sitting at a desk puts on your body. Exercises can be done in a very small space. Build up to your desired time and heart rate. Three minutes every thirty adds up to a forty five minute workout in an eight hour work day. Enhance productivity and fitness and save yourself that drive to the gym. A fantastic preventative measure to fight computer related injuries. Feel Great at the end of the day!

Do you work at a desk for long periods of time? Don't let this ruin your health. Get a great 3 minute workout every 30 minutes. A new unique exercise will pop up on your screen every 30 minutes. Get your heart pumping and relieve the stress that
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