The Thirtysomething Guide to Fulfilment
'How To be Fulfilled' is the result of working with many coaching clients as well as my own development and looking at what's worked and what hasn't worked. It contains practical, real world ways that you can be more fulfilled in life. The book covers subjects including,
What fulfilment means to you
How to find out what's most important to you in life
How to live according to who you really are
How to create a goal that really works
How you can get greater motivation to achieve great results
Different ways that you can take care of yourself - the most important person in your life
As well as covering these subjects and more, there are lots of exercises designed to get you thinking about your life and what you really want. It's designed to be interactive - it's not just a case of sitting down and reading it. To get the most from it you'll need to invest some time to carry out the exercises. Here's some feedback I've had from people who have worked through it,
'Really brought home what is really great about my life.'
'Allowed me to set realistic goals and to be more accommodating...'
'Felt as if I had a good friend talking to me...'
'Realised how simple steps can make a big difference in moving myself forward.'
'...hugely beneficial and therapeutic.'
'...thought it very useful, the exercises working particularly well.'
It really is possible for you to feel truly fulfilled, and you know what - it's your responsibility to make sure that you do, nobody's going to do it for you.
You can start being fulfilled today!