Note: These highly effective programs were created to help you develop deep inner peace and grounding in these stressful and unpredictable times we live in. If your in need of ultimate relaxation and restful sound sleep, these two programs together are very effective.
Inner Sanctuary - "Inner Sanctuary" will guide you to create a place of inner stillness and peace, where you can relax, let go of stress and , if desired, drift into a deep and restorative sleep. (Approx. 30 Minutes)
Body Balance - By grounding your body, this audio helps to leave the stress of the busy mind behind. Re-juvenating at a cellular level, you will notice more energy and at the same time a more relaxed and calm sense of being. Excellent for both stress management and insomnia.
( 30 minutes)