In This Two Audio Package You Get:
Relax and Refresh
Need a relaxing refresher? This audio meditation guided by Lita's soothing voice will bring you into a deep place of restful relaxation, and then bring you back up again into a wakeful and refreshed state.
(Approx. 20 minutes) Download to Computer -Transfer to MP3 Player or Burn to Disc
The calming environment of the tropics inspired this relaxation program. Ambient sounds of tropical nature relax you as a soft soothing voice guides you into deep rest and then back up again leaving you feeling refreshed and energized.
(Approx. 33 minutes) Download to Computer -Transfer to MP3 Player or Burn to Disc