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Product media
Stop Smoking (Audio Books)
PLDZ-4
Tags:smoking, breathing, quit, stop, give up, Health and Well Being, Audio Books
About this item:
According to a study published in The New Scientist magazine a few years ago, hypnosis and breathing techniques are highly effective ways to stop smoking. The study was conducted by the Institute of Actuaries and was based on the results from 72,000 people from America, Scandinavia and elsewhere in Europe. Hypnosis was ranked at number one and breathing at number two. This download tells you how to breathe correctly and uses hypnosis to help you to quit.
