This download shows you how to control your weight and shape by changing your body-shape blueprint using the natural resources of your body and mind.
Traditional methods of dieting can, very often, bring about weight gain in the longer term. This is the effect known as 'yo-yo' dieting.
Learn how to work with your natural systems rather than against them in order to lose weight.
The effects last into the future as your body will adhere to the new shape 'blueprint' that you will give it.