Prenatal Quick-Fit Legs, Glutes, Hips Workout | Movies and Videos | Fitness

Prenatal Quick-Fit Legs, Glutes, Hips Workout

Prenatal Quick-Fit Legs, Glutes, Hips Workout PLDZ-3
In Stock
$ 7.95 USD
BeFit-Mom
Buy and Download   > Description
  • Tones and firms legs, thighs, glutes, and hips.
  • Builds functional stability.
  • Keeps your body flexible and aligned as your body changes.
  • Features safe, innovative prenatal ab/core exercises.
  • Improves balance/prevents falls.
  • Helps to prevent back pain.
  • Helps to prevent pelvic instability.
  • Suitable for all fitness levels.
  • Complies with ACOG guidelines.
  • Plays on all devises.

BeFit-Mom’s Prenatal Quick-Fit Legs, Hips, and Glutes Workout provides a safe, fun, and highly effective 20-minute barre-style workout.

Featuring our innovative body-in-balance method, these targeted lower body exercises will help you stay fit, firm, and flexible throughout all three trimesters.

Equipment Used: Sturdy Chair

Instant Access – Download Now!

Tones and firms legs, thighs, glutes, and hips. Builds functional stability. Keeps your body flexible and aligned as your body changes. Features safe, innovative prenatal ab/core exercises. Improves balance/prevents falls. Helps to prevent back
Recent Reviews Write a Review
0 0 0 0 reviews