Kayla Itsines: Guide for Vegetarians | eBooks | Health

Kayla Itsines: Guide for Vegetarians

Kayla Itsines: Guide for Vegetarians PLDZ-9 Instant Download Price
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$ 5.99 USD
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Buy and Download Description
  • 14 day meal plan, consisting on three meals and two snacks per day 
    •  4 days to suit Pescatarian diets
    •  4 days to suit Lacto-ovovegetarian diets
    •  6 days to suit Vegan diets
  • Full recipes for all dinner meals
  • Information about the five foods 
    and serving sizes 
  • Comprehensive education section, including information about macronutrients, important micronutrients, how to alter the meal plan to suit common dietary intolerances, and the science behind effective, maintainable weight loss 
  • Cooking tips and information on food hygiene, cheat meals, alcohol, advice for eating out 
  • Comprehensive Frequently Asked Questions (FAQ) section
14 day meal plan, consisting on three meals and two snacks per day 4 days to suit Pescatarian diets 4 days to suit Lacto-ovovegetarian diets 6 days to suit Vegan diets Full recipes for all dinner meals Information about the five foods
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