Jessica Olie: Lets Start Yoga 1.0 | eBooks | Health

Jessica Olie: Lets Start Yoga 1.0

Jessica Olie: Lets Start Yoga 1.0 PLDZ-2
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$ 9.95 USD
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- 5 core sections
- Whether you're a beginner or you practice yoga regularly, my guide will help you
- 62 pages
- Educational tools to give you the confidence you need to practice yoga and progress in your journey
- Tools to structure your own yoga sessions in the comfort of your home, in the gym or anywhere you'd like!
- Detailed descriptions of how to get into poses safely
- Think splits, arm balances, backbends, inversions and more!
- Detailed tips on how to progress
- How to design your own flows
- Specific flows you can use in your practice
- Downloadable onto any of your preferred devices so you can take it anywhere you like!

- 5 core sections - Whether you're a beginner or you practice yoga regularly, my guide will help you - 62 pages - Educational tools to give you the confidence you need to practice yoga and progress in your journey - Tools to structure your own yoga s
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