SCI 220 Week 4 The 3 Day Activity Analysis | eBooks | Education

SCI 220 Week 4 The 3 Day Activity Analysis

SCI 220 Week 4 The 3 Day Activity Analysis PLDZ-4610
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SCI 220 Week 4 The 3 Day Activity Analysis

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SCI 220 Week 4 The 3 Day Activity Analysis

 

The purpose of this assignment is to assess your energy balance and health outcome.

Input your 3-day activity data into the Activity Journal within iProfile®.

Write at least a 525-word response in APA format addressing the following questions:

 

 

 

    • What are your current exercise habits?

       

      According to iProfile® report, what were your total expended calories? Provide a screenshot of your results summary.

 

 

    • From Week 4, what was the average amount of calories you consumed through food?

 

 

    • Are you in energy deficiency, balance, or excess?

 

 

    • What everyday changes, if any, might you make to increase the amount of energy expended in your day-to-day activities?

 

 

    • What types and amounts of exercise would work best for you?

 

 

    • Can you perform these activities year-round? If not, suggest alternative activities and locations for inclement weather.

 

 

    • Create a screenshot of your results summary by:

       

       

       

       

        • Inputting your data within the Activity Journal on iProfile® after selecting the right dates. Access the energy balance report to determine how many calories you burned during the 3-day period. Access the Activity Journal Summary and the Energy Balance. Provide a screenshot of the results summary.

       

       

       

       

 

 

 

Include references with citations in APA format.

The Grading Guide for 3-Day Activity Analysis will be used for this assignment.

Click the Assignment Files tab to submit your assignment.

SCI 220 Week 4 The 3 Day Activity Analysis https://uopcourses.com/category/sci-220/ SCI 220 Week 4 The 3 Day Activity Analysis The purpose of this assignment is to assess your energy balance and health outcome. Input your 3-day activity da
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