Health and Wellness in the 21st century | eBooks | Health

Health and Wellness in the 21st century

Health and Wellness in the 21st century PLDZ-A0004 Instant Download Price
In Stock
$ 7.00 USD
Total Joint Fitness LLC
Buy and Download Description

The ebook Health and Wellness in the 21st century is a booklet that will help older adults get started on a health and fitness plan that have had no exercise experience or have not exercised for quite some time. It has information on types of exercises you will benefit from along with simple but concise dietary informatio and the types of supplements you may wish to look into to improve your health after you obtain your doctors approval.

The ebook Health and Wellness in the 21st century is a booklet that will help older adults get started on a health and fitness plan that have had no exercise experience or have not exercised for quite some time. It has information on types of exercis
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