Fitness Fundamentals | eBooks | Health

Fitness Fundamentals

Fitness Fundamentals PLDZ-13
In Stock
$ 20.03 USD
THS Publishing
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Fitness Fundamentals gives you a look at your the overall health of mind, body and soul. You will learn about the importance of living a healthy lifestyle and how a few small changes can minimise illness and improve your health for the better.

This book is an overall look at what makes a healthy lifestyle and how you can achieve it. From excercise to healthy eating, this book has it covered.

Fitness Fundamentals gives you a look at your the overall health of mind, body and soul. You will learn about the importance of living a healthy lifestyle and how a few small changes can minimise illness and improve your health for the better. This
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