Are You Killing Yourself With Breakfast?
Are You Killing Yourself With Breakfast? - Breaking our daily fast is such an important time of the day. Yet, for those who consume the standard American breakfast of eggs, processed meats, pastry, coffee, "drive-by" fast food breakfasts, and cereals loaded with sugars and artificial colors, all of this mess can definitely lead to chronic diseases, inflammation and a spectrum of debilitating disorders. Today we break down the specifics of what these substances contain, how they are prepared and just why they are so incompatible with optimized nutrition. Meats and dairy products that cause cancer are scrutinized. The absolutely toxicity of eggs, chicken, turkey and other meats thought to be healthier is also subject to our scrutiny. We share some lists of the absolute worst of the breakfast offenders as well as give a breakdown of several popular fast food chains' offerings of breakfast items. Further, we expose the cancer-causing methods of heating foods which increases toxicity. (LIBMP3-3653)