SCI 163 Week 1 Physical and Mental Health | eBooks | Education

SCI 163 Week 1 Physical and Mental Health

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SCI 163 Week 1 Physical and Mental Health

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SCI 163 Week 1 Physical and Mental Health

 

Resource: Assess Yourself: How Healthy are You?

Write at least a 700-word paper in which you include the following:

 

 

 

    • Explain your current fitness and nutritional habits.

 

 

    • Identify and describe 3 goals you can set to improve your physical and/or mental health.

 

 

    • Explain some of the health risks associated with poor physical health.

 

 

    • Explain some of the health risks associated with excess stress.

 

 

    • Explain the mind-body connection. What are some ways that you can improve your mind-body connection?

 

 

 

Cite at least 2 peer-reviewed references.

Format your paper consistent with APA guidelines.

Click the Assignment Files tab to submit your assignment.

SCI 163 Week 1 Physical and Mental Health https://uopcourses.com/category/sci-163/ SCI 163 Week 1 Physical and Mental Health Resource: Assess Yourself: How Healthy are You? Write at least a 700-word paper in which you include the following:
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